Ingredients:
Fresh shiitake mushrooms stems removed
Vegetable cooking spray
Cracked pepper
1 1/2 Dry red wine
2 ts Cornstarch
Fresh thyme sprigs
1 ts Dried thyme
4 4-oz filet mignon steaks about 1 inch thick
1/3 shallot finely chopped
1 tb Margarine
Tb Low-sodium soy sauce
1 10.5-oz can beef consommé
Directions:
Melt 1-1/2 t margarine in a nonstick skillet
coated with cooking spray over medium heat. Add shallot and mushrooms; sauté 4
minutes. Add 1 c wine and 3/4 c consommé; cook 5 minutes, stirring frequently.
Remove mushrooms, and place in a bowl. Increase heat to high; cook wine mixture
5 minutes or until reduced to 1/2 c. Add to mushrooms in bowl; set aside.
Wipe skillet with a
paper towel. Sprinkle pepper over steaks. Melt remaining margarine in skillet
coated with cooking spray over medium heat. Add steaks; cook 3 minutes on each
side or until browned. Reduce heat to medium-low; cook 1-1/2 minutes on each
side or until done. Place on a platter; keep warm.
Combine soy sauce and
cornstarch; stir well. Add remaining wine and consommé to skillet; scrape
skillet with a wooden spoon to loosen browned bits. Bring to a boil; cook 1
minute. Add mushroom mixture, cornstarch mixture, and dried thyme; bring to a
boil, and cook 1 minute, stirring constantly. Serve with steaks. Garnish with
fresh thyme.
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