Have you ever wondered why some people are able to lose weight on a particular diet and other are not? Why most diets fail...
Blood is life itself. IT IS THE PRIMAL FORCE that fuels the power and mystery of birth, the horrors of disease, war, and violent death. Entire civilizations have been built on blood ties. Tribes, clans, and monarchies depend on them. We cannot exist without blood-literally or figuratively.
What makes me me and you you?
This is the question that is at the heart of the genetic puzzle. It is also central to our exploration of blood types. The key is genetic heritage - the story line of your life. Even though you are living in the 21st century, you share a common bond with you ancestors. The genetic information that resulted in their particular characteristics has been passed on to you.
The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight.
Type O's - The hunter, strong, self-reliant leader.
Type O is the oldest of the Blood Types.
O's benefit from a diet of lean, organic meats, vegetables and fruits, and the minimization of wheat and dairy, which can be triggers for digestive problems, weight gain and overall health issues.
Type A's - The Cultivator, cooperative, orderly.
Type A evolved with agrarian society.
A's flourish on a vegetarian diet. Vegetable proteins such as tofu and tempeh are highlighted and animal proteins such as beef and lamb are an AVOID to promote weight loss and increased energy.
Type B's - The Nomad, balanced, flexible, creative.
Type B emerged as humans migrated north into colder, harsher territories.
B's have specific foods which promote weight gain. These are corn, wheat, buckwheat, lentils, tomatoes, peanuts, chicken and sesame seeds. They benefit from eating lamb, seafood, fresh vegetables, fruits and certain dairy products like yogurt and cheese.
Type AB's - The Enigma, rare, charismatic, mysterious.
Type AB was a thoroughly modern adaptation, a result of the intermingling of disparate groups.
AB's should AVOID caffeine and alcohol, especially in stressful situations. They should focus on foods such as tofu, seafood, dairy and green vegetables to PROMOTE weight loss. All smoked or cured meats should be AVOIDED.
Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type.
EAT RIGHT 4 YOUR TYPE - As simple as finding out about the person you have known your hole life (YOU) You would think this was a secret.
Make a simple change in your life for the better and "Get Fit With Us"
No comments:
Post a Comment